Wheat-Free High-Protein Zucchini Slice

Here’s a delicious recipe for Wheat-Free High-Protein Zucchini Slice.

Preparation Time: 15 minutes
Cooking Time: 40 minutes
Servings: 6-8 slices

Equipment Needed:

  • Large mixing bowl
  • Grater
  • Baking dish
  • Parchment paper (optional)
  • Kitchen towel or paper towels
  • Wire rack

Nutrient Information (Approximate values per serving):

  • Calories: 250
  • Protein: 12g
  • Fat: 20g
  • Carbohydrates: 8g
  • Fiber: 4g


  • 2 medium-sized zucchinis, grated
  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh basil, finely chopped
  • 1/4 cup fresh chives, finely chopped
  • 4 large eggs, beaten
  • 1/4 cup olive oil
  • 1 teaspoon baking powder
  • Salt and pepper to taste


  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a baking dish or line it with parchment paper.
  2. Prepare Zucchini: Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel or paper towels. Set aside.
  3. Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flour, grated Parmesan cheese, and baking powder. Mix well.
  4. Add Wet Ingredients: Add the grated zucchini, crumbled feta, chopped basil, chopped chives, beaten eggs, olive oil, salt, and pepper to the dry ingredients. Mix until everything is well combined.
  5. Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it evenly.
  6. Bake: Bake in the preheated oven for about 40 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Cool and Slice: Allow the zucchini slice to cool in the baking dish for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

Feel free to adjust the ingredients and quantities based on your preferences!

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