Are you constantly looking for a healthy, energy-boosting snack that actually tastes good and helps meet your protein goals? Look no further!
These Chocolate Coconut Protein Power Balls are the perfect treat. They're quick to make, require no baking, and are packed with healthy fats and protein to keep you satisfied between meals. Plus, we're using only natural, wholesome ingredients: no artificial colours or flavours here!
✨ Why You'll Love This Recipe
- Protein-Packed: Ideal for post-workout recovery or a mid-afternoon energy lift.
- Naturally Sweetened: Uses honey for a touch of natural sweetness.
- Gut-Friendly Flours: A combination of coconut and almond flours offers a great texture and omega fats.
- Dietary Customisation: Can be asily made dairy-free by substituting the milk powder.
📝 The Destiny Health Protein Ball Recipe
Ingredients
|
Ingredient |
Quantity |
Note |
|
Plain Natural Protein Powder |
1/2 cup (approx. 60g) |
Must be unflavoured/plain, with no artificial colours or flavours. |
|
Almond Flour (ground almonds) |
1/2 cup |
Adds healthy fats and moisture. |
|
Dessicated Coconut |
1/2 cup (plus extra for rolling) |
Provides texture and a classic flavour. |
|
Coconut Flour |
1/4 cup |
Highly absorbent, helps bind the balls. |
|
Unsweetened Cocoa Powder |
2 tablespoons |
For that rich chocolate flavour. |
|
Full Cream Milk Powder |
2 tablespoons |
Adds a creamy richness and extra protein. |
|
Honey |
1/4 cup (approx. 85g) |
The main sweetener and binder. |
|
Water or Milk |
2-4 tablespoons |
Needed to adjust the consistency. |
Instructions
-
Combine Dry Ingredients: In a large mixing bowl, combine the protein powder, almond flour, 1/2 cup dessicated coconut, coconut flour, cocoa powder, and milk powder. Use a whisk or spoon to mix well until everything is evenly combined and there are no lumps of cocoa powder.
-
Add Honey: Pour in the honey. Mix thoroughly. The mixture will start to look crumbly and sticky.
-
Adjust Consistency: Start by adding 2 tablespoons of water or milk. Mix well. If the mixture is still too dry to form a ball when squeezed (it should hold its shape without crumbling), add the remaining liquid, 1/2 tablespoon at a time, until the mixture is pliable and easy to roll. Tip: The final texture should be like slightly firm cookie dough.
-
Roll the Balls: Take a heaped teaspoon of the mixture and roll it firmly between your palms to form a smooth, small ball (about 3-4 cm in diameter).
-
Coat and Chill: Pour the extra dessicated coconut onto a small plate. Roll each protein ball in the coconut until fully coated.
- Store: Place the finished balls in an airtight container and store them in the refrigerator for at least 30 minutes to firm up before serving
🍽️ Storage & Serving
-
Refrigeration: Store in an airtight container in the fridge for up to 1 week.
-
Freezing: For longer storage, freeze them for up to 3 months. Just thaw them in the fridge for an hour before enjoying!
- Serving Suggestion: Enjoy 1-2 balls as a quick breakfast on the go, a pre-workout fuel, or a guilt-free dessert!
💡 Destiny Health Swaps & Variations
- Add Crunch: Mix in 2 tablespoons of chopped nuts (like walnuts or pecans) or cacao nibs into the dough before rolling.
- Boost Fibre: Add 1 tablespoon of chia seeds or ground flaxseed meal to the dry ingredients.
Happy rolling!
Let us know how you enjoy your batch!
(Medical Disclaimer: As always, this content is intended for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your diet or health regimen.)