Rehab

Some Different Causes of Thumb Pain
1. Stress fracture / fracture of the scaphoid bone. This bone is at the very base of the thumb (more so in the wrist) and helps form the base of...
Some Different Causes of Thumb Pain
1. Stress fracture / fracture of the scaphoid bone. This bone is at the very base of the thumb (more so in the wrist) and helps form the base of...

What is a cervicogenic headache?
What is a cervicogenic headache? How does a cervicogenic headache differ to a migraine and a tension type headache? A cervicogenic headache is a type of headache that is caused...
What is a cervicogenic headache?
What is a cervicogenic headache? How does a cervicogenic headache differ to a migraine and a tension type headache? A cervicogenic headache is a type of headache that is caused...

Some Causes of Low Back Pain
Low back pain can be quite debilitating for people if it becomes chronic or if brought about by an immediate injury mechanism. Many times though, acute low back pain will...
Some Causes of Low Back Pain
Low back pain can be quite debilitating for people if it becomes chronic or if brought about by an immediate injury mechanism. Many times though, acute low back pain will...

What’s The Evidence For Massage & Pain Relief?
In my career to date, massage has been a very efffective tool at providing short to medium term pain relief and a gateway to enhanced motor control. I have found...
What’s The Evidence For Massage & Pain Relief?
In my career to date, massage has been a very efffective tool at providing short to medium term pain relief and a gateway to enhanced motor control. I have found...

Achilles Tendon Rupture: A Literature Review
Acute Achilles tendon rupture is a common orthopedic injury that typically occurs in physically active individuals. Prompt and appropriate treatment is crucial to ensure optimal recovery and prevent long-term complications....
Achilles Tendon Rupture: A Literature Review
Acute Achilles tendon rupture is a common orthopedic injury that typically occurs in physically active individuals. Prompt and appropriate treatment is crucial to ensure optimal recovery and prevent long-term complications....

What is FAI and how does it cause hip pain?
Femoroacetabular impingement (FAI) is a condition that affects the hip joint, primarily involving abnormal contact between the femoral head (the ball-shaped end of the thigh bone) and the acetabulum (the...
What is FAI and how does it cause hip pain?
Femoroacetabular impingement (FAI) is a condition that affects the hip joint, primarily involving abnormal contact between the femoral head (the ball-shaped end of the thigh bone) and the acetabulum (the...